by Social Joey | Nov 17, 2020 | Healthy Living
While eating out has been more difficult to navigate this year, it’s still very tempting to get takeout for the majority of meals. Cooking can feel like a burden because it requires planning and more dishes, but the result is usually worth it. Cooking at home can not...
by Social Joey | Nov 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
If you are looking for a good exercise that can build muscle and ease stress, yoga might be just the thing for you! Yoga provides multiple physical and mental benefits and is easy to begin. Read on as our team at AFC Urgent Care Ooltewah gives you the scoop on yoga....
