How Can I Keep My Kids Healthy and Entertained?

How Can I Keep My Kids Healthy and Entertained?

It’s a little too easy to turn the TV on or give your kids a smartphone when they’re feeling wired. While the entertainment and quiet that usually provides is quite nice, it’s not the best move for you or your children in the long run. Instead, we’d encourage you to...
How Can I Help My Kids Eat Healthier?

How Can I Help My Kids Eat Healthier?

It is important to teach children healthy eating habits that carry them into adulthood. Rates of childhood obesity are rising, and this, unfortunately, leads to more diseases and sicknesses. Our team at AFC Urgent Care Ooltewah is passionate about keeping your family...
Is Cooking at Home Better for My Health?

Is Cooking at Home Better for My Health?

While eating out has been more difficult to navigate this year, it’s still very tempting to get takeout for the majority of meals. Cooking can feel like a burden because it requires planning and more dishes, but the result is usually worth it. Cooking at home can not...