by Social Joey | Jan 18, 2021 | Healthy Living
It’s no secret that some quality tunes can provide a much-needed mood boost, but that’s not all music can do! Did you know? In addition to improving your mood, music can boost your cognitive abilities! Read on as our team at AFC Urgent Care Ooltewah explains how. How...
by Social Joey | Jan 4, 2021 | Healthy Living
It’s a little too easy to turn the TV on or give your kids a smartphone when they’re feeling wired. While the entertainment and quiet that usually provides is quite nice, it’s not the best move for you or your children in the long run. Instead, we’d encourage you to...
by Social Joey | Dec 1, 2020 | Family Health, Healthy Living
Many of us look forward to seeing our families during the holidays. While this year’s holidays will be a much-needed jolt of happiness, there are also more complications surrounding family gatherings than ever due to the coronavirus. So, if you have been a little wary...
by Social Joey | Nov 17, 2020 | Healthy Living
While eating out has been more difficult to navigate this year, it’s still very tempting to get takeout for the majority of meals. Cooking can feel like a burden because it requires planning and more dishes, but the result is usually worth it. Cooking at home can not...
by Social Joey | Nov 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
If you are looking for a good exercise that can build muscle and ease stress, yoga might be just the thing for you! Yoga provides multiple physical and mental benefits and is easy to begin. Read on as our team at AFC Urgent Care Ooltewah gives you the scoop on yoga....
by Social Joey | Oct 15, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
It feels good to spring-clean in order to rid your home of winter germs, lighten decor and let in fresh air. But it might be just as refreshing and important to do some deep-cleaning as we prepare for the fall and winter months. Many illnesses thrive in the colder...
